/* ============================================
   WALKING HOME WELLNESS COACHING
   Calm, minimal, nature-meets-contemplative
   ============================================ */

:root {
  --sage:        #5c7a6b;
  --sage-light:  #8aab97;
  --sage-pale:   #e8f0ec;
  --slate:       #3d5a6b;
  --slate-light: #7a9fb0;
  --slate-pale:  #e4edf2;
  --stone:       #f5f2ee;
  --stone-dark:  #e8e3dc;
  --ink:         #1e2a24;
  --ink-mid:     #3a4840;
  --ink-light:   #6b7d74;
  --white:       #fdfcfb;
  --accent:      #7a9f8a;

  --font-serif:  'Cormorant Garamond', Georgia, serif;
  --font-sans:   'Jost', system-ui, sans-serif;

  --max-width:   1100px;
  --narrow:      680px;
  --gap:         clamp(2rem, 5vw, 4rem);
}

/* ---- RESET & BASE ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--font-sans);
  font-weight: 300;
  font-size: 1rem;
  line-height: 1.75;
  color: var(--ink-mid);
  background: var(--white);
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }

/* ---- CONTAINERS ---- */
.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 clamp(1.25rem, 4vw, 2.5rem);
}
.container.narrow {
  max-width: var(--narrow);
}
.container.centered {
  text-align: center;
}

/* ---- TYPOGRAPHY ---- */
h1, h2, h3, h4 {
  font-family: var(--font-serif);
  font-weight: 300;
  line-height: 1.2;
  color: var(--ink);
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2.6rem, 6vw, 4.5rem); }
h2 { font-size: clamp(2rem, 4vw, 3rem); }
h3 { font-size: clamp(1.3rem, 2.5vw, 1.8rem); }
h4 { font-size: 1.1rem; }

h1 em, h2 em { font-style: italic; color: var(--sage); }

p { margin-bottom: 1.25rem; }
p:last-child { margin-bottom: 0; }

.section-label {
  font-family: var(--font-sans);
  font-size: 0.7rem;
  font-weight: 400;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 1.25rem;
}

.large-text {
  font-family: var(--font-serif);
  font-size: clamp(1.2rem, 2.5vw, 1.6rem);
  line-height: 1.5;
  color: var(--ink);
  font-weight: 300;
}

.pull-quote {
  font-family: var(--font-serif);
  font-size: clamp(1.15rem, 2.2vw, 1.45rem);
  line-height: 1.6;
  color: var(--ink);
  font-weight: 300;
  font-style: italic;
  border-left: 2px solid var(--sage-light);
  padding-left: 1.75rem;
  margin-bottom: 1.5rem;
}

.text-link {
  font-size: 0.875rem;
  font-weight: 400;
  letter-spacing: 0.05em;
  color: var(--sage);
  border-bottom: 1px solid var(--sage-light);
  padding-bottom: 1px;
  transition: color 0.2s, border-color 0.2s;
}
.text-link:hover { color: var(--slate); border-color: var(--slate); }

.inline-link {
  color: var(--sage);
  border-bottom: 1px solid var(--sage-light);
  transition: color 0.2s;
}
.inline-link:hover { color: var(--slate); }

/* ---- BUTTONS ---- */
.btn-primary {
  display: inline-block;
  font-family: var(--font-sans);
  font-size: 0.8rem;
  font-weight: 400;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--white);
  background: var(--sage);
  border: 1px solid var(--sage);
  padding: 0.85rem 2.25rem;
  transition: background 0.25s, color 0.25s, border-color 0.25s;
  cursor: pointer;
}
.btn-primary:hover {
  background: var(--slate);
  border-color: var(--slate);
}
.btn-full { width: 100%; text-align: center; }

/* ---- NAV ---- */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.25rem clamp(1.25rem, 4vw, 2.5rem);
  background: rgba(253, 252, 251, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--stone-dark);
  transition: box-shadow 0.3s;
}
.nav.scrolled { box-shadow: 0 2px 20px rgba(30,42,36,0.08); }

.nav-logo {
  font-family: var(--font-serif);
  font-size: 1.1rem;
  font-weight: 300;
  letter-spacing: 0.05em;
  color: var(--ink);
}

.nav-links {
  display: flex;
  gap: 2.25rem;
  list-style: none;
}
.nav-links a {
  font-size: 0.75rem;
  font-weight: 400;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--ink-light);
  transition: color 0.2s;
}
.nav-links a:hover,
.nav-links a.active { color: var(--sage); }

.nav-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.4rem;
  cursor: pointer;
  color: var(--ink);
}

/* ---- HERO ---- */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding: 8rem clamp(1.25rem, 4vw, 2.5rem) 4rem;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 80% 60% at 70% 40%, rgba(92,122,107,0.08) 0%, transparent 70%),
    radial-gradient(ellipse 50% 50% at 20% 70%, rgba(61,90,107,0.06) 0%, transparent 60%),
    var(--stone);
  z-index: 0;
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: 720px;
}

.hero-eyebrow {
  font-size: 0.7rem;
  font-weight: 400;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 1.5rem;
}

.hero-headline {
  font-size: clamp(3rem, 8vw, 6rem);
  line-height: 1.05;
  margin-bottom: 1.75rem;
  color: var(--ink);
}

.hero-sub {
  font-size: clamp(0.95rem, 1.8vw, 1.1rem);
  color: var(--ink-light);
  line-height: 1.8;
  margin-bottom: 2.5rem;
  font-weight: 300;
}

.hero-scroll-hint {
  position: absolute;
  bottom: 2.5rem;
  left: 50%;
  transform: translateX(-50%);
  font-size: 1.2rem;
  color: var(--sage-light);
  animation: float 2.5s ease-in-out infinite;
}
@keyframes float {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(6px); }
}

/* ---- PAGE HERO (inner pages) ---- */
.page-hero {
  padding: 9rem clamp(1.25rem, 4vw, 2.5rem) 4rem;
  background: var(--stone);
  border-bottom: 1px solid var(--stone-dark);
}

/* ---- SECTIONS ---- */
section { padding: var(--gap) 0; }

.about-teaser { background: var(--white); }
.about-teaser .container { padding-top: 1rem; padding-bottom: 1rem; }

/* ---- PILLARS ---- */
.pillars { background: var(--sage-pale); }

.pillars-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  margin-top: 2rem;
  justify-content: center;
}

.pillar {
  flex: 0 1 calc(33.333% - 1.5rem);
  min-width: 220px;
}

.pillar {
  background: var(--white);
  padding: 2rem 1.75rem;
  border-top: 2px solid var(--sage-light);
  transition: transform 0.2s, box-shadow 0.2s;
}
.pillar:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 30px rgba(92,122,107,0.12);
}

.pillar-icon {
  font-size: 0.6rem;
  color: var(--sage);
  margin-bottom: 1rem;
  letter-spacing: 0.3em;
}

.pillar h3 {
  font-size: 1.2rem;
  margin-bottom: 0.75rem;
  color: var(--ink);
}

.pillar p {
  font-size: 0.9rem;
  color: var(--ink-light);
  line-height: 1.7;
}

/* ---- QUOTE BAND ---- */
.quote-band {
  background: var(--slate);
  padding: 5rem 0;
}

.quote-band blockquote {
  font-family: var(--font-serif);
  font-size: clamp(1.3rem, 3vw, 2rem);
  font-weight: 300;
  font-style: italic;
  color: var(--white);
  line-height: 1.5;
  text-align: center;
}

.quote-band cite {
  display: block;
  font-family: var(--font-sans);
  font-style: normal;
  font-size: 0.75rem;
  font-weight: 400;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--slate-light);
  margin-top: 1.25rem;
}

/* ---- CTA SECTION ---- */
.cta-section {
  background: var(--stone);
  padding: 6rem 0;
}

.cta-section h2 { margin-bottom: 1rem; }
.cta-section p { color: var(--ink-light); margin-bottom: 2rem; }

/* ---- ABOUT PAGE ---- */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 4rem;
  align-items: start;
  padding-top: 1rem;
  padding-bottom: 1rem;
}

.about-photo-placeholder {
  aspect-ratio: 3/4;
  background: var(--sage-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  border: 1px dashed var(--sage-light);
  color: var(--sage);
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  text-align: center;
  text-transform: uppercase;
}

.about-intro {
  font-family: var(--font-serif);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--ink);
  line-height: 1.55;
  margin-bottom: 1.5rem;
}

.about-text-col p { color: var(--ink-mid); }

.name-section { background: var(--stone); }
.name-section h2 { margin-bottom: 1.75rem; }
.name-blurb p { font-size: 1.05rem; color: var(--ink-mid); }

.credentials { background: var(--white); }
.credentials-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.credential-item {
  padding: 1.75rem;
  border-top: 1px solid var(--stone-dark);
}
.credential-item h4 {
  font-family: var(--font-serif);
  font-size: 1.1rem;
  color: var(--ink);
  margin-bottom: 0.5rem;
}
.credential-item p { font-size: 0.9rem; color: var(--ink-light); }

.credentials-note {
  margin-top: 2rem;
  font-size: 0.85rem;
  color: var(--ink-light);
  font-style: italic;
  border-top: 1px solid var(--stone-dark);
  padding-top: 1.5rem;
}

/* ---- WHAT TO EXPECT PAGE ---- */
.expect-intro { background: var(--white); }

.process { background: var(--stone); }

.process-steps {
  margin-top: 2rem;
  display: flex;
  flex-direction: column;
  gap: 0;
}

.process-step {
  display: grid;
  grid-template-columns: 80px 1fr;
  gap: 2rem;
  padding: 2.5rem 0;
  border-bottom: 1px solid var(--stone-dark);
  align-items: start;
  opacity: 0;
  transform: translateY(16px);
  transition: opacity 0.5s ease, transform 0.5s ease;
}
.process-step.visible {
  opacity: 1;
  transform: translateY(0);
}

.step-number {
  font-family: var(--font-serif);
  font-size: 2.5rem;
  color: var(--sage-light);
  font-weight: 300;
  line-height: 1;
  padding-top: 0.25rem;
}

.confidentiality-section {
  background: var(--slate);
  padding: 5rem 0;
}

.confidentiality-section .section-label {
  color: var(--slate-light);
}

.confidentiality-section h2 em {
  color: var(--slate-light);
}

.confidentiality-section h2 {
  color: var(--white);
  margin-bottom: 1.5rem;
}

.confidentiality-section p {
  color: rgba(255, 255, 255, 0.75);
}

.confidentiality-section .inline-link {
  color: var(--sage-light);
  border-bottom-color: var(--sage-light);
}

.step-content h3 { margin-bottom: 0.75rem; font-size: 1.3rem; }
.step-content p { color: var(--ink-light); font-size: 0.95rem; }

.not-coaching { background: var(--white); }
.not-coaching h2 { margin-bottom: 1.25rem; }
.not-coaching p { color: var(--ink-mid); }

/* ---- SCHEDULE PAGE ---- */
.schedule-intro { background: var(--white); }

.booking-section { background: var(--stone); }

.booking-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.booking-card {
  background: var(--white);
  padding: 2.25rem 2rem;
  border-top: 2px solid var(--sage-light);
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  transition: transform 0.2s, box-shadow 0.2s;
}
.booking-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 30px rgba(92,122,107,0.12);
}

.booking-card-top { display: flex; flex-direction: column; gap: 0.4rem; }

.booking-label {
  font-size: 0.68rem;
  font-weight: 400;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--sage);
}

.booking-card h3 {
  font-size: 1.5rem;
  color: var(--ink);
  line-height: 1.2;
}

.booking-duration {
  font-size: 0.82rem;
  color: var(--ink-light);
  letter-spacing: 0.04em;
  margin: 0;
}

.booking-description {
  font-size: 0.9rem;
  color: var(--ink-light);
  line-height: 1.75;
  flex: 1;
  margin: 0;
}

.booking-card .btn-primary {
  align-self: flex-start;
  margin-top: auto;
}

.schedule-note { background: var(--white); }

.notes-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.note-item {
  padding: 1.5rem;
  background: var(--sage-pale);
}
.note-item h4 { font-size: 1rem; margin-bottom: 0.5rem; }
.note-item p { font-size: 0.875rem; color: var(--ink-light); }

/* ---- CONTACT PAGE ---- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 4rem;
  align-items: start;
  padding-top: 1rem;
  padding-bottom: 1rem;
}

.contact-text .large-text { margin-bottom: 1.25rem; }
.contact-text p { color: var(--ink-mid); font-size: 0.95rem; }

.contact-note {
  margin-top: 2rem;
  padding: 1.25rem 1.5rem;
  background: var(--sage-pale);
  border-left: 2px solid var(--sage);
}
.contact-note p { font-size: 0.875rem; color: var(--sage); margin: 0; }

/* ---- FORM ---- */
.contact-form { display: flex; flex-direction: column; gap: 1.25rem; }

.form-group {
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
}

.form-group label {
  font-size: 0.7rem;
  font-weight: 400;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage);
}

.form-group input,
.form-group select,
.form-group textarea {
  font-family: var(--font-sans);
  font-size: 0.95rem;
  font-weight: 300;
  color: var(--ink);
  background: var(--white);
  border: 1px solid var(--stone-dark);
  padding: 0.75rem 1rem;
  width: 100%;
  transition: border-color 0.2s;
  outline: none;
  appearance: none;
  -webkit-appearance: none;
}

.form-group input::placeholder,
.form-group textarea::placeholder { color: var(--ink-light); opacity: 0.6; }

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus { border-color: var(--sage); }

.form-group textarea { resize: vertical; min-height: 140px; }

.form-note {
  font-size: 0.78rem;
  color: var(--ink-light);
  text-align: center;
  margin-top: 0.5rem;
}

.form-success {
  background: var(--sage-pale);
  border: 1px solid var(--sage-light);
  padding: 2rem;
  text-align: center;
  color: var(--sage);
  font-family: var(--font-serif);
  font-size: 1.2rem;
}

/* ---- FOOTER ---- */
.footer {
  background: var(--ink);
  padding: 3rem 0;
  text-align: center;
}

.footer-logo {
  font-family: var(--font-serif);
  font-size: 1rem;
  color: var(--sage-light);
  margin-bottom: 1.5rem;
  letter-spacing: 0.05em;
}

.footer-nav {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 0.5rem 2rem;
  margin-bottom: 1.5rem;
}

.footer-nav a {
  font-size: 0.7rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-light);
  transition: color 0.2s;
}
.footer-nav a:hover { color: var(--sage-light); }

.footer-copy {
  font-size: 0.75rem;
  color: var(--ink-light);
  opacity: 0.6;
}

/* ---- ANIMATIONS ---- */
.fade-up {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}
.fade-up.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ---- RESPONSIVE ---- */
@media (max-width: 768px) {
  .nav-links { display: none; flex-direction: column; gap: 1rem; }
  .nav-links.open {
    display: flex;
    position: fixed;
    top: 60px; left: 0; right: 0;
    background: var(--white);
    padding: 2rem;
    border-bottom: 1px solid var(--stone-dark);
    z-index: 99;
  }
  .nav-toggle { display: block; }

  .about-grid { grid-template-columns: 1fr; }
  .about-photo-col { max-width: 280px; }
  .contact-grid { grid-template-columns: 1fr; }

  .process-step { grid-template-columns: 50px 1fr; gap: 1rem; }
  .step-number { font-size: 1.8rem; }

  .hero-headline { font-size: clamp(2.4rem, 10vw, 4rem); }
}